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Type |
Title |
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Jan 04, 2005 |
Article |
Six Strategies for Successful Weight Loss
By now you've heard this weight-loss mantra many times: Eat less, exercise more. It's a simple concept that many find difficult to put into practice. Every day, you find yourself in all kinds of situations in which it's difficult to eat less. Here are six effective strategies to help you meet and maintain your weight-loss goals. |
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Dec 08, 2004 |
Article |
Potential Weight Loss and Vision Benefits Found in Eggs: Amino Acid Leucine
A scientific review article published in today's [12/01/04] Journal of the American College of Nutrition supplement reports that leucine, an essential amino acid found in high quality protein like eggs, potentially provides a weight loss advantage during dieting by helping to reduce loss of lean tissue, promote loss of body fat, and stabilize blood glucose levels. |
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Nov 08, 2004 |
Article |
Recipe for Weight Loss?
Doctors publishing in this week's Circulation offer a recipe for weight loss they believe could help many overweight and obese people shed pounds and reduce their risk of heart disease. |
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Nov 08, 2004 |
Article |
YOUNG ADULTS WHO MAINTAIN THEIR WEIGHT, EVEN IF OVERWEIGHT, HAVE LOWER RISK FACTOR LEVELS FOR HEART DISEASE IN EARLY MIDDLE AGE
Young adults who maintain their weight over time, even if they are overweight, have lower risk factor levels for heart disease and are less likely to develop metabolic syndrome in middle age than those whose weight increases, according to the results of a large multi-center study funded by the National Heart, Lung, and Blood Institute of the National Institutes of Health and presented at the annual meeting of the American Heart Association. |
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Nov 05, 2004 |
Article |
Study: Physical Activity in Middle Age Cuts Risk of Early Death
Regular light to vigorous exercise is important for everyone in their 50s and 60s, but especially for those with many heart risk factors. |
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Oct 25, 2004 |
Article |
Summa Study Finds Portion Control Induces Greatest Weight Loss
The journal, Obesity Research, today published an article on the results of a 24-month federally funded obesity study led by Summa Health System researchers in Akron, Ohio. The study is the first to document that patients who spend a longer time in the action and maintenance stages for portion control or planned exercise were more likely to lose weight. |
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Oct 11, 2004 |
Article |
Vitamin E and Exercise Help Prevent Aging Damage
You know that exercise is a great way to help prevent or delay age-related diseases such as heart disease, cancer, and Alzheimer's. And perhaps you've heard that vitamin E supplements -- with their powerful antioxidant properties -- can also be helpful. |
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Sep 27, 2004 |
Article |
Vitamin E, Exercise Prevent Aging Damage
You know that exercise is a great way to help prevent or delay age-related diseases such as heart disease, cancer, and Alzheimer's. And perhaps you've heard that vitamin E supplements -- with their powerful antioxidant properties -- can also be helpful. |
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Sep 14, 2004 |
Article |
Vitamins May Slow Weight Gain in Middle Age
Aging Americans gain the least weight during middle age if they consume multivitamins, Vitamin B-6, Vitamin B-12 and chromium and are categorized as either overweight or obese at age 45, according to a new study. |
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Sep 09, 2004 |
Article |
Fitness Level May Be More Accurate Than Obesity in Predicting Cardiovascular Disease Risk in Women
Women reporting higher levels of physical fitness have fewer coronary artery disease risk factors, less coronary artery disease, and a lower risk for cardiovascular events, whereas measures of obesity are not as strongly associated with these outcomes, according to a study in the September 8 issue of JAMA. |
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