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Date Type Title
Jun 04, 2007 Abstract Efficacy of conjugated linoleic acid [CLA] for reducing fat mass: A meta-analysis in humans
Clinically controlled studies to date indicate CLA supplementation produces a modest, continuing loss of body fat, according to public health researchers at the University of Wisconsin.
Mar 27, 2006 Article Yale Study: Losing Weight by Controlling Flavor Variety
A major cause of overeating is eating too many flavors all at once, triggering the hypothalamus in the brain to ask for more food, according to David Katz, M.D., of the Prevention Research Center and the Rudd Food Center for Food Policy & Obesity at Yale University.
Feb 13, 2006 Article OHSU Scientists Dispel Late-Night Eating/Weight Gain Myth
Scientists at the Oregon National Primate Research Center at Oregon Health & Science University believe they have helped dispel the myth that late-night eating causes weight gain. The research is published in the current edition of the journal Obesity Research.
May 31, 2005 Article Non-Dieters More Successful at Boosting Health Than Dieters, Study Finds
Behavior change and self-acceptance trump dieting hands-down when it comes to achieving long-term health improvements in obese women, according to a two-year study by nutrition researchers at the University of California, Davis.
Apr 15, 2005 Article Fat May Affect Electrical Impulses in Brain, Heart
Fatty molecules may modulate the electrical characteristics of nerve and heart cells by regulating the properties of key cell pores, according to research conducted at Washington University School of Medicine in St. Louis.
Apr 01, 2005 Article CLA Helps Keep off Body Fat for Two Years in New Study
New research shows that supplementation with conjugated linoleic acid for 24 months is well tolerated by and reduces body fat mass in healthy, overweight humans.
Jan 04, 2005 Article Six Strategies for Successful Weight Loss
By now you've heard this weight-loss mantra many times: Eat less, exercise more. It's a simple concept that many find difficult to put into practice. Every day, you find yourself in all kinds of situations in which it's difficult to eat less. Here are six effective strategies to help you meet and maintain your weight-loss goals.
Nov 22, 2004 Article To Weigh Less, Eat More?
Two new Penn State studies show that people who pursue a healthy, low-fat, low-energy-density diet that includes more water-rich foods, such as fruits and vegetables, consume more food but weigh less than people who eat a more energy-dense diet.
Oct 25, 2004 Article Summa Study Finds Portion Control Induces Greatest Weight Loss
The journal, Obesity Research, today published an article on the results of a 24-month federally funded obesity study led by Summa Health System researchers in Akron, Ohio. The study is the first to document that patients who spend a longer time in the action and maintenance stages for portion control or planned exercise were more likely to lose weight.
Aug 20, 2004 Article Americans Don't Know Obesity Increases Cancer Risk
Speaking at a press conference at the AICR/WCRF International Research Conference on Food, Nutrition and Cancer, Professor W.P.T. James, chairman of the International Obesity Task Force, said, "We are used to thinking about the obesity epidemic on one hand and the cancer epidemic on the other. We need to think of them as linked."
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