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Atkins Diet
The Atkins Diet is a four step plan that strictly manages carbohydrate consumption, and increases protein and fat intake to promote weight loss.
Jenny Craig Program
Jenny Craig Inc. is a weight management service that helps dieters learn a healthy and balanced way of eating, while helping build an active lifestyle.
Mediterranean Diet
The Mediterranean diet focuses on the traditional eating habits of countries such as Italy and Greece, where meals are based on vegetables, grains, olive oil, and low consumption of red meat.
Slim Fast Diet
The Slim Fast meal replacement program helps reduce calorie intake and promote weight loss with fortified shakes and meal bars designed to provide balanced nutrition.
Vegetarian Diet
The Vegetarian diet is completely plant based with fruits, vegetables, grains and soy as the main food, while prohibiting consumption of meat, fish and poultry.
Weight Watchers Diet
The Weight Watchers program uses the “Winning Points Plan” to help members manage the foods they eat, monitor physical activity and gain emotional support as they proceed down the path to weight loss.
Zone Diet
The Zone diet is designed to balance calorie intake from carbohydrate, fat and protein in a ratio of 40 – 30 – 30 to help the body keep the hormone insulin in a controlled zone. |
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